Are men allowed to wear SocksLane Cotton Compression Socks?

Women have an almost illicit affair with shopping. They turn to shopping when we feel happy, sad, bored, or listless. Sometimes it’s not even about the purchase but the journey that led to the purchase. How they browsed through countless online stores and boutiques to finally find the perfect nude pumps or little black dress. Or what about the countless swatches and reviews they watched on YouTube before taking the plunge and buying Rhianna’s new foundation?

The same can’t be said for men. When they’re buying a new laptop or phone, sure they do their research on and offline. Power tools or cars? That conversation can dominate Sunday barbeques. But shopping? They’re in and out of the mall faster than the Navy Seals on a covert mission in hostile territory.

However, men can surprise everyone – including themselves – occasionally. For example, men are more interested in skincare than they like to let on. They want a pimple free and shine free skin too. Another example is desserts and other sweet treats. Make no mistake, women aren’t the only ones with a sweet tooth!

A more recent surprise is when it comes to fashion, men have become more open to wearing clothing associated with women. More and more men are wearing pink and floral patterns. How about skinny jeans? If you look around, the more fashionable men are all wearing skinny jeans or tapered trousers. It shouldn’t come as a surprise that they would also consider wearing compression socks by Sockslane which come in different designs and colors. Can men wear Sockslane Cotton Compression Socks? The answer is a big YES!

Sockslane markets its products for women who would benefit most from improved circulation at work, travel or play. Not only do our socks help with your blood flow, they are comfortable and do not cause any rash or skin disorder no matter how long you wear them. This is made possible by our proprietary cotton blend. Unlike other brands which use synthetic fibers, our cotton compression socks are gentle on the skin and don’t react with your natural body chemistry or sweat. If men want in on all these benefits, they are most welcome!

The only thing men must keep an eye on is proper measurement, just like women. If their foot size is 8.5-9.5”, ankles are 7.5-10”, and calves are 10.5-13.5”, they need the small to medium size. If their foot size is 9.5-10”, ankles are 10-12”, and calves 13.5-17”, they need the medium to large size. This ensures that the wearer gets the right amount of compression they need while avoiding getting a pair that’s too restrictive, to the point that they do more harm than good. After getting the size right, all that’s left is matching the colors and design with your outfit of the day.

We live in an age of diversity and inclusion, blurring racial and gender boundaries. This means that while men are from Mars and women are from Venus, it doesn’t mean they can’t both enjoy Sockslane cotton compression socks.

The 5 Golden Rules of Makeup for Women over 40

Yves Saint-Laurent once said, “The most beautiful makeup of a woman is passion. But cosmetics are easier to buy.” His practical, albeit humorous, approach to beauty and maquillage is something everyone can learn from.

Back in our 20s and 30s, wearing makeup was a nonquestion – we just had to, right? As Cindy Joseph confides in her A Realistic Approach to Beauty: 5 Tips for Women Over 50 article “women are motivated by fear of becoming less attractive when it comes to their looks”.

This may not be 100% true for every woman but if we are honest with ourselves, you have to admit it stings when others make us feel unattractive or undesirable.

The rules on wearing rouge are murkier for quadragenarians. Some say you wear too little, some too much. It doesn’t help that at this age cosmetics companies begin to ignore you. Hallie Gould, Senior Editor of Byrdie, finds the marginalization of women over 40 by cosmetics companies shocking and counterintuitive. (8 Beauty Tips From a Makeup Artist Who Works With Women Over 40) So what can a quadragenarian woman do? Prove cosmetic companies and trolls wrong!

Admittedly we can’t wear makeup the way we used to and what worked for us then may not work for us now. So let’s bring your cosmetics know-how up to speed with these “5 golden rules” every woman over 40 should know:

  1. Have good skin. Clean, tone, moisturize and wear sunblock – this is non-negotiable. Good skin is the best foundation, all others we add on our face are icing on the cake.
  2. Use a primer. Some primers are silicone-based while others are not. Choose which works for you best and doesn’t cause any allergies. Primers are the great equalizers, they blur large pores and other imperfections while extending the wear of your foundation.
  3. Have a brow-mance. Your eyes may be the window to your soul but your eyebrows are the arcs that frame your face. Make sure your brows are well-groomed. Resist the urge to over tweeze because studies show that fuller brows look more youthful. At our age we can still get away with just red lipstick – if we groom, shape and fill-in our brows properly.
  4. Avoid metallic and glitter eyeshadows. Metallic eyeshadows look pretty but doesn’t translate well on crepey eyelids which we, unfortunately, are blessed with by this age.
  5. Avoid metallic and glitter lipsticks. They look stunning on models in runways and editorial spreads but like metallic eyeshadows, these lipsticks highlight every line and crack in our lips.

There’s a sixth bonus golden rule: Have fun! You read that right, there are no hard and fast rules when it comes to colors and whatnot. This means you can go crazy with whatever colors are on trend. Wear hot pink or fire engine red lips if it makes you feel good– as long as they’re not metallic or loaded with glitters. The colors you can wear can depend on your skin tone, personal style, present mood and what’s on sale at Sephora!

Makeup should be fun for everyone, including women over 40. There are a few restrictions but in general, we have as much leeway as younger women. We have given birth, have shattered the glass ceiling and made some tough decisions to get where we are – we should have the confidence to let ourselves use and enjoy makeup.

3 Ways to Put Meaning Back in Your Valentine’s Day

It’s that time of the year when you’re assaulted by hearts, flowers, chocolates and anything pink or red. There’s such a flurry of consumerist madness that one has to wonder if the accusations against the popular non-holiday holiday are true. Was Valentine ’s Day manufactured by big companies as an excuse to hawk chocolates, diamonds, teddy bears and other wares?

There’ some kernel of truth in most anti-Valentine’s rants you come across. Yes, it’s over-commercialized. Yes, the flowers and chocolates are clichés. And yes, it’s hell for single people. But the same can be said for any holiday, including Christmas. We celebrate this day of romance because what you and your partner have is worth celebrating. Unfortunately, it’s easy to get lost in the how and what of things that we lose sight of the why.

Here are 3 straightforward ways to help you have a more meaningful Valentine’s Day:

  1. Be creative. Thinking out of the box is fun and exciting but if you find yourself stressing and losing sleep planning the perfect date, stop. Being creative is not doing the outrageous or out doing what’s been done. It’s going out of your comfort zone knowing your partner will appreciate your efforts. Remember how many times your significant other wanted you to participate in morning runs? Get matching cotton compression socks, put on your running shoes and join the morning run. Or how you can’t cook anything beyond scrambled eggs even if your life depended on it? Sign-up for a cooking class a few weeks before and cook a feast on the big day.
  2. Make your partner your only audience. Likes and shares are compelling motivators in social media posts. You’re having dinner by candlelight on a rooftop with a string quartet but you’ve spent the last 20 minutes simulating the perfect lighting so you can post something for everyone to gush over. Documenting important days in social media is common sense these days but if you’re too caught up in the process, how can you enjoy the moment? For the big V-day, make your significant other the only audience that matters. Forget the perfect shot, post or hashtag. What matters is you enjoyed the food together while it was still warm, you enjoyed the music playing in the background because you’re not busy choosing the right filter, and you remember how much fun it was to spend an evening together and not how many likes and #relationshipgoals you received.
  3. Celebrate what you have. Your love story doesn’t have to be epic to be meaningful. Emulating movies or romance stories can be good occasionally but molding your relationship after fictitious ones can be exhausting and exasperating for you and your partner. Make your day a celebration of what is unique to you and your partner’s relationship instead of what you think it should be. As written in Popsugar.com’s “Real Romance Is Finding a Way to Eat Dinner With Your Wife in Quarantine”, “Sometimes real life can be just as romantic as the fictionalized stories we fall in love with, though for completely different reasons.” Write your own story and create your own traditions. Cosmo recently listed “The 14 Sweetest Valentine’s Day Dates of All Time” and one thing the dates have in common is the couples may have used cliché things like flowers and chocolates but they made their celebration more personal and special.

Carrie Bradshaw is probably not the best person to ask for advice on low-key and meaningful romances but she has her moments. In an episode of Sex and the City she remarks, “Eventually all the pieces fall into place . . . until then, laugh at the confusion, live for the moment.” So breathe easy and don’t get too caught up in the season’s pace. You already have a special someone to celebrate with, the battle is half won.

Three Big Reasons to Take-up Running this Year

In the United States, running first gained popularity outside youth programs, schools and competitive sports in the 1970s. It was an amalgam of events that led to this boom: a dramatic win by Frank Shorter in the 1972 Olympics, the media’s increasing coverage and interest in the sport, and Nike’s innovations to the running shoe and corresponding aggressive advertising.

This was not a mere health fad, this was a movement. Its advocates based their arguments on scientific studies and journals to support their claims on the evolution and benefits of the sport, making them credible and newsworthy. Government and major corporations funded programs, nationwide events and activities to entice athletes and amateurs to take up jogging as their sport, main physical activity or as an integral part of their training. Prominent athletes and public officials, including President Jimmy Carter, became closely linked with the crusade.

The campaign remained popular well into the 1980s but like previous health movements, the fervor died down and popular culture moved on to new health crusades. But the gains and paybacks from jogging have been firmly established and continue to be updated as new studies are conducted. Today we enjoy a wealth of information about this ubiquitous activity, making it easier and safer more than ever.

Why take-up running now?

The sport gained traction once more in the recent years. Running clinics mushroomed, fun runs became a go-to fundraising activity and seeing hip, urban professionals jogging at nearby parks after a hard day’s work in the office became de rigueur. A fundamental reason for the resurgence is the battle cry of better health and overall wellbeing of the previous crusade still rings true to this day and with the significant advancements gained, today is the best time to take-up or rediscover running.

  1. Better environment. Have you noticed cities, business districts and the newer master planned communities all seem to move towards having more dedicated green spaces in them? They are bringing back parks and sometimes, these parks come with trails dedicated for jogging. As for existing trails, efforts have been made by the local governments and immediate communities to improve and make these trails safer for runners. Try walking around in your neighbourhood or your office, you might be surprised that there’s a perfect path or trail for that morning or evening run you’ve been planning. If you’re moving or traveling and would to know the best places to run in the country, click here to help get you started.
  2. Technology has come a long way. Activity trackers, smart watches, GPS and mobile phones can help shape any beginner into a serious runner. Sure, clinics and their coaches can provide proper guidance and personal service but sometimes you just don’t have the bandwidth or extra money for them. This is where technology comes in to bridge the gap. A good start is downloading a free application like MyFitnessPal to help you track your calories, steps and progress. You can then download the corresponding application for your activity tracker to track your activities, distance covered, calories burned and heart rate. Some applications even offer challenges you can join and results are posted on a weekly basis. A number of applications link directly to MyFitnessPal, such as Garmin Connect. With these two, or similar applications combined, you have your trainer, coach and nutritionist in your mobile phone at virtually no cost. Whether you’re running for weight loss or health, the level of technology we have today can help keep you engaged and achieve your goals as if you were working under the supervision of expensive trainers, minus their costly fees.
  3. It’s easier to run more safely. Most have no qualms about investing in expensive jogging shoes with the latest technology, or the latest tops and bottoms that are cute but still tasteful. One important gear you may overlook but can significantly impact your performance and recovery after a run is socks. Wearing compression socks helps control muscle oscillation or the vibrations produced in your body when your feet hit the ground repetitively. They help restore blood circulation and reduce lactic acid build-up, which can cause fatigue. The cotton compression socks from SocksLane in particular are proven to encourage optimal blood circulation. Being made from natural cotton fibers, runners do not have to worry about rashes even after completing a long distance run.

No excuses

While you may need a MasterCard (or Visa) for everything else, running doesn’t require expensive gym memberships or bulky equipment. A quick search online can get you a wealth of information you need to start. A good activity tracker and your mobile phone, two things most people have these days, go hand in hand in tracking your progress and supervising your runs – with timely reminders and analytics to boot! Now all you need are the right pair of shoes, socks, comfortable clothing and your doctor’s approval before you start. So create your music playlist, pick your favorite path and start pounding against the pavement.

5 Sensible Ways to Treat Swelling and Varicose Veins During Pregnancy

Bringing new life into the world is a miracle and gift, but it is not without caveats. Most women who have been pregnant will agree that two of the most difficult yet underestimated conditions that arise from pregnancy are swelling and varicose veins.

What is Edema?
Edema, or swelling, is a natural part of pregnancy. Your body will produce more fluids to ensure your baby has all it needs to develop properly. You will retain more fluids to help keep your body pliant as the baby grows. But your body can only do so much to accommodate the growing baby in your womb. Your pelvic veins and vena cava, the large vein responsible for transporting blood from the lower limbs back to the heart, is “squeezed” by the growing uterus as the pregnancy progresses. This pressure hampers your blood flow and causes your body fluids to pool in your ankles and feet. Your hands, face, and neck may also experience swelling as your body fluids are pushed into tissues due to changes in your blood chemistry and hormones. Pregnant women typically experience pronounced swelling in their third trimester.

What are Varicose Veins?
Varicose veins are enlarged veins, usually blue or purple in color, which cause a distended or uneven appearance of the skin area they are found in. Varicose veins develop when the natural flow of blood is restrained, weakening the walls of the vein where the blood collects until the vein swells and becomes visible as a bulging blue or purple varicose vein. As you go further along in your pregnancy the body will steadily retain all those excess fluids while blood from your legs has a harder time flowing back to your heart, leading to the formation of varicose veins. Studies show that at least a third of first-time mothers and more than half of women on their second (or more) pregnancy develop varicose veins.

Are Edema and Varicose Veins permanent?
The good news is edema and varicose veins go away once the pregnancy ends for most women. For the next three months after delivery, your body naturally expels all the excess fluids from your body and your hands, legs, feet, and other parts affected return to their normal appearance and color. But until your due date comes, you have to cope with living, and for some, working, with these two.

How to treat Edema and Varicose Veins naturally during pregnancy?

Living and working with edema and varicose veins is challenging for most expecting mothers, and it can be debilitating for some. That is why it is important to find safe and natural ways to treat them. This is to ensure that the development of the baby and the health of mother and child are not compromised by undesired effects from additional medication.

Fortunately, most of the prescribed natural treatments are easy, need little to no equipment, and can mostly be categorized as slight lifestyle changes. Here are the five most commonly prescribed natural ways to treat edema and varicose veins:

1. Avoid prolonged sitting or standing in one place. It is important to take breaks, ideally every thirty to sixty minutes. Get a cup of coffee, or glass of water, or anything to get you moving (or sitting) if only for a few minutes before you resume work.

2. Engage in physician-approved exercises. Even if you have been exercising your entire life, always consult your doctor before engaging in any exercise or strenuous activity.

3. Wear comfortable clothing. Avoid restrictive clothing and artificial fabrics that prevent the skin from breathing and sweat from evaporating properly.

4. Wear appropriate footwear. Stilettos and other heeled footwear distribute the body weight unevenly which can worsen your edema and varicose veins. Wedges and platforms, although seemingly more comfortable than heels, make you prone to sprains and tripping.

5. Wear compression socks for better blood flow in the leg and ankle area.

What are the benefits of wearing compression socks during pregnancy?
In a nutshell, compression socks are designed to help or improve blood flow. Clothing accessories imbued with compression technology all seek to improve blood flow, improve the comfort of the wearer, and enhance performance. On a more serious note, they can help to prevent some medical conditions such as DVT or deep vein thrombosis which can be life-threatening.

So why wear compression socks at all during pregnancy?
Because they directly address the swelling and varicose veins that come with pregnancy. They are snug so your legs will feel taut but stretchy enough so that you do not feel as if you are wearing a leg corset. They compress or hug the ankle area with the right amount of pressure, and this pressure gradually decreases moving up the leg, to help the blood from your legs flow back to your heart.

Are all compression socks are created equal?
If you are pregnant, then it is better to avoid synthetic compression socks that are made of 100% oil derived yarns and can cause rashes and allergies when worn for long periods of time.

The best choice is to use good quality cotton compression sock as they are safer, hypoallergenic and just much more comfortable. Cotton compression socks let the skin breathe during hot summers and provide added warmth during cooler temperatures. Sockslane manufactures high-quality compression socks made of cotton that are comfortable, durable and fashionable. To learn more about Sockslane and how it has made a difference in other women’s lives, click here.

Pregnancy and motherhood come with its challenges but sometimes something as simple as wearing the right pair of socks can go a long way in ensuring the safety and well-being of expecting mothers and their babies.